Breathe in
time
deadlines
laundry
lunch
school run
dinner
Breathe out
vacuuming
bill paying
Facebook
dishes
dog walking
Breath in
library
mowing the lawn
soccer practice
homework
Breathe out
bath time
bedtime stories
picking up toys
nightmares
Breath in
grocery shopping
dance recitals
to do lists
Breath out
yoga
a glass of wine
a conversation with a friend
Breath in
sunshine
birds singing
Breath out
worry
thought
Breath in
Air
Breath out